Health and Fitness, Healthy Recipes, Motherhood, Uncategorized

I scream, you scream, we all scream for “ICE CREAM”

imageFrozen bananas and a splash of almond milk blended to make “ice cream” and topped with chocolate chips! DELICIOUS! And GUILT-FREE!

For other recipes:
http://www.womenshealthmag.com/food/banana-ice-cream-recipes

http://m.huffpost.com/us/entry/7058748

Stay healthy,

Tara

Health and Fitness, Healthy Recipes, Motherhood, Uncategorized

“What’s for breakfast today?”, you ask?

Who needs a coffee shop when you can blend this perfect morning coffee to pair with AMAZING pancakes?!

Coffee:
Fresh brewed coffee, almond milk, honey, a sprinkle of cinnamon, coconut oil (for froth and natural energy) all blended to PERFECTION

Pancakes:
Standard wheat pancake recipe with added vanilla, organic brown sugar, cinnamon, and cubed banana. Cooked in coconut oil then topped with fresh banana and 100% maple syrup. HEAVEN IN MY MOUTH 🤓
Can you tell I love mornings that I don’t have to work?! image.jpegQuality time at the table with my boys 💙

Stay healthy,

Tara

#whatsinyourbreakfast #healthybreakfastideas #amazingcoffee #allorganiceverything #fuelyourbody

Health and Fitness, Healthy Recipes, Motherhood, Uncategorized

Not your average Peanut Butter!

If you haven’t tried this PB Fit powder yet, I HIGHLY RECOMMEND IT! It’s delicious, healthy, and kid-approved! 👍

I found mine at SAMs club for a steal! They have it in many places, including Amazon, but the least expensive price I found was at SAMs

I add it to my morning protein shake, mix it with water to dip celery in, make pb and jelly sandwiches for the kids, and so much more!  If you don’t believe me, read the reviews:

http://www.amazon.com/gp/aw/cr/B00RKO8ZYW/ref=mw_dp_cr

Stay Healthy,

Taraimage

Health and Fitness, Uncategorized

JuiceFestiv gets an A+

What vitamins/supplements do you take? PLEASE SHARE!
These are my new best friend(s)!!! They are the SAMs club version of JuicePlus and I am definitely a supporter!
I read the reviews that included people that tried both JuicePlus and these JuiceFestiv vitamins and said they could not see or feel a difference between the two; aside from the price. They are a FRACTION of the price and definitely give me more energy and nutrients each day.

image
Stay Healthy,
Tara