Health and Fitness, Healthy Recipes, Motherhood, Uncategorized

“If you’re failing to PLAN, you’re planning to FAIL”

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As is well-explained here (http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/menu-planning/art-20048199), meal prepping is essential to a healthy lifestyle and helps your wallet, too!

 

Some good sources I have found to help with prepping are:

https://ziploc.com/en/recipes/lunch/make-1-week-lunches-in-1-hour

 

Stay healthy,

Tara

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