Health and Fitness, Healthy Recipes, Motherhood, Uncategorized

Healthy options = healthy choices

For everyone that always asks what my typical morning and afternoon food choices consist of:

I don’t usually eat ALL of the sides/snacks, but then just eat them the next day. I ALWAYS make sure to have extra food for the days I am more active at work and need more intake. The trail mix would typically be homemade consisting of peanuts, raisins, and chocolate chips… And the yogurt is just something new that I wanted to try. They’re still better than some of the choices I’d have if I was hungry and had grab a quick snack from the vending machine ๐Ÿ‘Œ๐Ÿผ

Menu:
โ€ขChicken salad (Salad topped with dried cranberries, shredded chicken, tomatoes, peppers, cucumbers, carrots, cheese and homemade dressing made of red wine vinegar, olive oil, sea salt, and fresh ground pepper ๐Ÿ‘Œ๐Ÿผ)
โ€ขFresh fruit salad (apples, plum, strawberries, grapes)
โ€ขBanana
โ€ขhummus, carrots, and peppers
โ€ขyogurt
โ€ขtrail mix

 

Stay healthy,

Taraimage

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s